1.0ITech Overhttps://www.itechover.comMannyhttps://www.itechover.com/author/ecole/A Complete Guide to Using the Mental Wellbeing Feature in Apple’s Health App - ITech Overrich600338<blockquote class="wp-embedded-content" data-secret="DRoZKoDwNn"><a href="https://www.itechover.com/2023/11/07/a-complete-guide-to-using-the-mental-wellbeing-feature-in-apples-health-app/">A Complete Guide to Using the Mental Wellbeing Feature in Apple’s Health App</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.itechover.com/2023/11/07/a-complete-guide-to-using-the-mental-wellbeing-feature-in-apples-health-app/embed/#?secret=DRoZKoDwNn" width="600" height="338" title="“A Complete Guide to Using the Mental Wellbeing Feature in Apple’s Health App” — ITech Over" data-secret="DRoZKoDwNn" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript"> /* <![CDATA[ */ /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); /* ]]> */ </script> https://www.itechover.com/wp-content/uploads/2023/11/person-showing-the-mental-health-feature-on-their-iphone-TB4kax.jpeg1680840Apple added mental health features to its Health app with the release of iOS 17. You can access these features from the Mental Wellbeing section and keep track of your state of mind, anxiety risk, mindful minutes, and more.