{"id":185513,"date":"2023-11-07T19:30:22","date_gmt":"2023-11-08T01:30:22","guid":{"rendered":"https:\/\/www.itechover.com\/?p=185513"},"modified":"2023-11-07T19:30:22","modified_gmt":"2023-11-08T01:30:22","slug":"a-complete-guide-to-using-the-mental-wellbeing-feature-in-apples-health-app","status":"publish","type":"post","link":"https:\/\/www.itechover.com\/2023\/11\/07\/a-complete-guide-to-using-the-mental-wellbeing-feature-in-apples-health-app\/","title":{"rendered":"A Complete Guide to Using the Mental Wellbeing Feature in Apple\u2019s Health App"},"content":{"rendered":"

Apple added mental health features to its Health app with the release of iOS 17. You can access these features from the Mental Wellbeing section and keep track of your state of mind, anxiety risk, mindful minutes, and more.<\/p>","protected":false},"excerpt":{"rendered":"

Apple added mental health features to its Health app with the release of iOS 17. You can access these features from the Mental Wellbeing section and keep track of your state of mind, anxiety risk, mindful minutes, and more.<\/p>\n","protected":false},"author":1,"featured_media":185514,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[34],"tags":[],"class_list":["post-185513","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-computer-services"],"yoast_head":"\nA Complete Guide to Using the Mental Wellbeing Feature in Apple\u2019s Health App - ITech Over<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.itechover.com\/2023\/11\/07\/a-complete-guide-to-using-the-mental-wellbeing-feature-in-apples-health-app\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"A Complete Guide to Using the Mental Wellbeing Feature in Apple\u2019s Health App - ITech Over\" \/>\n<meta property=\"og:description\" content=\"Apple added mental health features to its Health app with the release of iOS 17. 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