{"id":187229,"date":"2024-01-08T12:00:18","date_gmt":"2024-01-08T18:00:18","guid":{"rendered":"https:\/\/www.itechover.com\/?p=187229"},"modified":"2024-01-08T12:00:18","modified_gmt":"2024-01-08T18:00:18","slug":"how-accurate-is-the-fitbit-sleep-tracker","status":"publish","type":"post","link":"https:\/\/www.itechover.com\/2024\/01\/08\/how-accurate-is-the-fitbit-sleep-tracker\/","title":{"rendered":"How Accurate Is the Fitbit Sleep Tracker?"},"content":{"rendered":"

Sleep has joined steps as one of the activities we expect smartwatches and trackers to keep tabs on. This is especially true of Fitbit’s offerings, which advertise features like “sleep score” and “smart wake.” But how does Fitbit’s sleep tracking actually work, and is it reliable?<\/p>","protected":false},"excerpt":{"rendered":"

Sleep has joined steps as one of the activities we expect smartwatches and trackers to keep tabs on. This is especially true of Fitbit’s offerings, which advertise features like “sleep score” and “smart wake.” But how does Fitbit’s sleep tracking actually work, and is it reliable?<\/p>\n","protected":false},"author":1,"featured_media":187230,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[34],"tags":[],"class_list":["post-187229","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-computer-services"],"yoast_head":"\nHow Accurate Is the Fitbit Sleep Tracker? - ITech Over<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.itechover.com\/2024\/01\/08\/how-accurate-is-the-fitbit-sleep-tracker\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How Accurate Is the Fitbit Sleep Tracker? - ITech Over\" \/>\n<meta property=\"og:description\" content=\"Sleep has joined steps as one of the activities we expect smartwatches and trackers to keep tabs on. 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