{"id":187229,"date":"2024-01-08T12:00:18","date_gmt":"2024-01-08T18:00:18","guid":{"rendered":"https:\/\/www.itechover.com\/?p=187229"},"modified":"2024-01-08T12:00:18","modified_gmt":"2024-01-08T18:00:18","slug":"how-accurate-is-the-fitbit-sleep-tracker","status":"publish","type":"post","link":"https:\/\/www.itechover.com\/2024\/01\/08\/how-accurate-is-the-fitbit-sleep-tracker\/","title":{"rendered":"How Accurate Is the Fitbit Sleep Tracker?"},"content":{"rendered":"
Sleep has joined steps as one of the activities we expect smartwatches and trackers to keep tabs on. This is especially true of Fitbit’s offerings, which advertise features like “sleep score” and “smart wake.” But how does Fitbit’s sleep tracking actually work, and is it reliable?<\/p>","protected":false},"excerpt":{"rendered":"
Sleep has joined steps as one of the activities we expect smartwatches and trackers to keep tabs on. This is especially true of Fitbit’s offerings, which advertise features like “sleep score” and “smart wake.” But how does Fitbit’s sleep tracking actually work, and is it reliable?<\/p>\n","protected":false},"author":1,"featured_media":187230,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[34],"tags":[],"class_list":["post-187229","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-computer-services"],"yoast_head":"\n